Have you ever just not been able to get something, or someone, out of your head? You just can’t stop thinking about it, or them! This is obviously slightly obsessive and does, of course, make you quite human. While making you human, it is slightly annoying, and so treatment means that you don’t have to keep wasting your time on things that may now be unnecessary to you. Hypnotherapy can allow you to let these things go and allow you to focus your mind and efforts on directions that are more productive and healthy for you.
An obsession is a persistent idea or impulse that continually forces its way into consciousness, often associated with anxiety and mental illness.